Healthy indulgences may sound a bit like an oxymoron, but why can’t the decadent foods we crave be just as nutritious and crave-worthy? Can’t we have it all? In a...

Way back when, when I was still beginning my healing education, I was devoted to the raw lifestyle. I dove deep into the world of blending, dehydrating and mandolining pretty...

In honor of Valentine’s Day we’re highlighting the food of the gods, cacao, with a his and her truffle duo. Who doesn’t like chocolate, right? And if they don’t, they’re...

When it comes to skincare, we don't always realize just how many unnatural things we intentionally apply to our skin, hair and nails on a daily basis. These chemicals, irritants,...