
what it means to be beautiful – an ayurvedic approach to beauty
Many believe healers, nutritionists, etc., have it all figured out. That they’ve found that thing, the cure or silver bullet to - insert ailment/issue, here. In my experience it’s actually...
naked beauty: whipped detoxifying body butter
While most of us are diligent in avoiding the many chemicals, additives, and preservatives that may be hiding in our food and used in food production, we are unaware or...
flesh and seed: cooling cantaloupe milk smoothie
Summer has arrived, and marking the start of this hot and juicy season comes a bounty of the most delicious, refreshing and cooling produce – melons. This recipe could have...
invigorating sesame ginger oil
I always know Fall has arrived when I begin to itch and scratch. From head to toe my scalp, fingers, arms and legs become dry and flaky for what seems...
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