CLEANSING WITH THE SEASONS – SPRING
NEW! DONATION BASED PURCHASE, DISCOUNT CODES BELOW
I am so excited to launch my first e-course with this incredible community. Months in the making, this course is the first of a working series, inspired by the many different modalities that have integrated their way into my own daily rituals, healing therapies and counseling practice.
We have the power to harness the power of the natural cycles and energy of the seasons and use this momentum to cleanse and detoxify with ease. Use this guide as effective, yet gentle cleanse or diet designed for the early Spring season through early Summer to balance your system holistically, and provide sustainable results.
My 5-day detoxification program provides the tools and education so that you can integrate the energy of the season through deep nutrition and ancient medicine into the everyday, to become your own best advocate. These long term benefits will help you to become healthier, fitter and more energized physically and emotionally, whether you are cleansing or not.
This is not a fast or classic juice cleanse. This 5-day plan provides a blend of plant based meals, juices, smoothies, soups, ayurvedic stews and herbal remedies that have been specifically chosen for their seasonal ingredients, and thermogenic energies. The addition of cleansing herbal remedies and therapies is also included, but optional.
WHY SHOULD WE CLEANSE?
A google search about cleansing can lead us down a rabbit hole of contradicting advice, opinions and cleansing variations, making it hard to know what we really need or even if it is beneficial. What are the facts?
The body has systems in place to detox itself efficiently. What is also true? Our world is not what it was 100, 50, or even 10 years ago and our bodies now have to filter out a lot more than simply our naturally produced hormones and nutritionally-formed bi-products. The work day, work environment, even our homes and natural environment are changing rapidly and are loaded with xenoestrogen, pesticides, toxins, heavy metals, stress hormones, growth hormones, genetically modified frankenfoods, and just plain fake food. Even many of the most natural ingredients are no longer prepared in a way to allow for their beneficial nutrients to be utilized efficiently by the body.
In a perfect world, the body would not need any active help. In this world, we could all benefit from a little extra TLC to help boost and de-gunk our detox pathways – this doesn't have to look like a typical fast to see results.
Let's change the way we think about detoxification. Why we need it and how we go about it. This isn't a silver bullet to weight loss, nor a replacement for a healthy diet and lifestyle, but it is a stepping stone to a healthy and sustainable routine and maintained progress.
Let’s pause and press reset on our systems and build healthier habits we can maintain.
BENEFITS OF DETOXIFICATION:
- Prevent and reverse disease
- Balance hormones and blood sugar
- Weight loss
- Clear skin
- Slow aging
- Eliminate toxins in the body
- Restore energy
- Reduce allergies
- Bolster immune system
- Ease physical and emotional stress
- Mental and emotional clarity
- Unburden digestion
THIS PROGRAM INCLUDES:
- 50 Page Cleanse Guide
- Pre and Post Cleansing Guide + Recipe Inspiration to prepare the body and reduce detox symptoms
- A Seasonal Energetic Approach to Eating and Healing
- Step by Step Guide to Mind/Body Approach to Cleansing
- How to Nourishment Rituals
- How to Lymphatic Massage Care + Skincare Cleansing Recommendations
- Spring Produce Shopping Guide
- Menu Guides and Suggested Cleansing Schedule
- Cleansing Cooking Tips for Specialty Ingredients
- Plant-based Easy to Follow Recipe Guide
- Cleanse-Friendly Herbal and Supplement Support Recommendations with Specific Product Links
- Ingredient Information Glossary
DONATION BASED PURCHASE
This offering is for the go-at-your-own-pace, downloadable PDF, Beta version only. Over the next few months, with the help of your feedback, I will be creating a more in-depth online offering that will additionally offer daily guidance and more personalization in a group setting, to allow for further support and healing.
In preparation for this next step, I am offering this course at a discounted, pay what you want rate. Please use the codes listed below at checkout. If you are interested in the upcoming group course, your download and feedback of this course will grant you a special discount upon its launch. I am so appreciative of your support!
Please insure your email is correct. PDF will be sent to the email account associate with your order.
USE CODES AT CHECKOUT:
SPRING100%OFF - pay $0
SPRING90%OFF - pay $3.50
SPRING75%OFF - pay $8.75
SPRING50%OFF - pay $17.50
SPRING30%OFF - pay $24.50
SPRING25%OFF - pay $26.25
SPRING10%OFF - pay $31.50
Would you like to purchase for a different price?
Simply email me at firstname.lastname@example.org
All orders are shipped within three days of processing. When you receive your Royal Ghee during a hot season, put in the fridge for a bit to firm up before enjoying.
If you are not completely satisfied with your order, we are happy to process a return for store credit or refund within seven days of receiving your order. Please reach out to email@example.com with your order number and a brief explantion of your dissatisfaction.
ROYAL GHEE RECIPES
Royal Ghee is our latest superfood obsession. Carefully and thoughtfully crafted, this mixture is handmade in small batches from over 20 organic and wildcrafted rare herbs and superfoods- yet it tastes like brownie batter. You could put this decadent spread on just about anything and it would taste incredible. We, however, prefer it straight out of the jar by the spoonful (multiple times per day!). It’s that good.
- Conscious Lifestyle Magazine
I’m in love with this stuff! Big Biohacker for 8 years and this stuff is a killer product!
- Emilio Palafox BPC, HMC
Talk about the royal treatment… Lately we’re obsessing over Royal Ghee, a modern take on Ayurvedic prash — a divine blend of ghee and honey. Royal Ghee turns the healing power of raw honey, clarified butter, adaptogens and greens into a buttery blend that is both both deeply nourishing and cake batter-level delicious. Is there anything better?
- The Chalkboard Mag
This adaptogenic royal whipped ghee is EVERYTHING. We've been putting in our tonics daily.
- Lacy Phillips, Free & Native
I love it because it contains raw honey, good fats, greens and adaptogenic herbs – great to keep your energy up throughout the day!
- Dr. Nadia Musavvir ND
This product is sublime, delicate, powerful and so versatile. The magical mix of ingredients and their wonderful qualities that can adapt to any meal makes it out of this world!!
- Michelle Badillo