From a young age I struggled with clinical depression, poor digestion and debilitating menstrual cramps. I was diagnosed with bipolar depression and put on strong, numbing mood stabilizers and antidepressants. My cramps and hormonal issues were attributed to endometriosis and I was given the options of either surgery or birth control. My digestive disturbances, chronic fatigue, poor assimilation and mood swings were never attributed to my diet. Here I was, a sensitive young girl with a long list of seemingly irresolvable illnesses and a small but waning inkling to go deeper and find another answer.
I found those answers and now live daily with the focus that food can either harm or fuel the body, and if given a chance, can truly heal and restore the body on a cellular level. Knowledge, quality and purity of ingredients are of the utmost importance, and it has become my goal to share this knowledge in a beautiful and accessible way while maintaining the fact that a healthy and healing lifestyle can be both delicious and accessible.
I am committed to guiding women to restore their health naturally, providing drugless and holistic therapies to balance the mind and emotions and find personalized dietary solutions to unresolved chronic symptoms.
I entered the world of wellness over 15 years ago, trained in both modern and ancient modalities, including Ayurveda and Traditional Chinese Medicine, and live my life in accordance with these teachings and flow of natural energies.
My creativity and passion for all things holistic arose out of frustration and urgency - a need to find answers to my own crippling health issues that weren't being resolved by allopathic medicine.
I know what it's like to struggle with feeling in control of your health, because I've been there too.