Spring, the light at the end of a dark and cold, dormant season. The days are growing longer, the air is warming and the earth begins to crack and soften to allow for fresh new growth and blooms. Highly transitory, Spring begins with a windy, muddy and heavy energy that unravels slowly and then suddenly […]

Loaded with deeply nourishing ingredients, from raw cacao – containing bio-available magnesium, trace minerals and mood-lifting properties, pumpkin seeds, containing zinc, and healthy fats for mood, nervous system and hormone support, and many, many, more, these raw cacao truffles are intended to support a woman anytime in her cycle (though anyone regardless of sex or […]

The Balanced Bowl: Creating Balance and Supporting your Body During a Stressful Season Truth – This year is off to a rough start. The mantra of the moment, “the best is yet to come”, may be playing on repeat in our brains, and even though we are well into February, it feels like many of […]