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ONE SIZE DOES NOT FIT ALL, AND NO DIET OR LIFESTYLE SHOULD EITHER.

YOUR HEALTH  CONCERNS ARE AS UNIQUE AS YOU ARE, SO YOUR STRATEGY TO GOOD HEALTH SHOULD BE CATERED TO THE INDIVIDUAL AS WELL. 

Today we blindly accept the fact that even good health comes with common daily symptoms. Women are expected to have PMS, monthly skin eruptions, and cramps. We pop pills at the first sign of a headache, indigestion, or even just to relax and get some much needed sleep. Without these pills, or energy elixirs, how bearable are these symptoms really? If we look beyond the bandaid approach we begin to uncover the underlying issues and imbalances. Flora is your guide to empowered, sustainable health, un-paralleled and un-compromised.  

 

Alle Weil is a holistic nutritionist certified by the American Association of Drugless Practitioners. She specializes in uncovering hidden food allergies, correcting digestive issues, women’s health and hormonal imbalances, and mood-related issues.  

 

Her own debilitating symptoms led her to find accessible solutions to growing modern-day health issues. Incorporating traditional Eastern modalities and modern research, Alle creates integrative solutions to cultivating and sustaining health. Combining diet and nutritional supplementation, lifestyle changes, and counseling methods – her crafted individualized services produce sustainable results that address the underlying causes of your health concerns. 

 

Flora ex Machina offers several different holistic services and lifestyle consultation program options to fit your needs. Please see descriptions below, or schedule a free 15 minute evaluation with Alle to discuss your needs and questions further. 

BOOK A FREE EVALUATION

 

SINGLE NUTRITION CONSULTING SESSIONS

INITIAL CONSULTATION 

Each new client begins with a thorough initial 60-minute evaluation where health history, weekly food journal, and health and wellness goals will be reviewed and discussed to create a customized wellness protocol. 

60-minutes, $200

Sessions are preferably done in person (locally, Los Angeles), over the phone, or through Skype.

INDIVIDUAL SESSION 

Follow-ups are recommended 1-2 weeks after initial consultation, and then on a monthly basis depending on current health status and goals. LIMITED TO CLIENTS THAT HAVE ALREADY HAD AN INITIAL CONSULTATION SESSION. Clients who have not had a session in over 5-months will need to be reassessed with a longer 60-minute consult. 

45-minutes, $100

Sessions are preferably done in person (locally, Los Angeles), over the phone, or through Skype.


NUTRITION CONSULTING PACKAGES

Each program is catered to the individual, and includes an initial consultation session. Sessions can be done in person (Los Angeles), over the phone or via skype.



ADDITIONAL SERVICES, CLASSES & WORKSHOPS

BEGINNER'S GUIDE TO A HEALTHY KITCHEN

It’s one thing to be told what to do to eat healthy, and a whole other to put it into use. It can be a daunting task to put this new found information into action, especially if you are eating to correct a health imbalance or have a food allergy or sensitivity. Even if you do know your way around a kitchen, we are often surprised or shocked to see that many of the products we are using can impact our health in negative ways. Alle will set you up for culinary success by going through your cabinets, pantry, and fridge, showing you what products to keep, and what to toss depending on your unique needs. If needed, she will show you how to use appliances for quick and easy meals to keep you on track with your dietary goals. (limited to LA clients) 

Though not required, an initial consultation can be extremely helpful in assessing the individual’s needs and dietary goals. Offered in single sessions or continued classes to enhance skills in knife skills and recipe development.

2 hours $200

*Does not include the price of food.

PERSONALIZED DETOX & CLEANSING PROGRAMS

Do you need to press reset? Are you confused by the overwhelming and often conflicting cleanse offerings? Many cleanses are far too sugary and deficient in nutrients and calories. They may guarantee results, but as soon as the cleanse is over the weight comes back. Instead, learn why and how to cleanse properly with a customized detox based on your unique needs and health goals. Sustain your results with ease. Examples include juice or smoothie cleanses, elimination allergy-friendly diets, supplement guides, or weight management programs.  

Includes initial evaluation, diet plans, email support throughout the cleanse and transition through a recommended diet. 3 and 5 day cleanses offered. 2 week commitment.

Starts at $400

Option for personalized meal preparation in LA only.

SUPERMARKET & FARMERS MARKET TOURS

So often we are fooled by false advertising, health claims on packaging, and become frustrated when the diets we try fail. Half the time it's because we "buy" into these marketing techniques. Alle shows you how to beat the supermarket and navigate through your favorite grocery stores, offering alternatives to your favorite unhealthy snacks, and shows you how to read food labels and nutrition facts to make sure you are never fooled again. (limited to LA clients) 

2 hours $200

*Does not include the price of food.

MENU AND MEAL PLANNING

Do you want to eat healthy but don’t know where to start? Are you pressed for time and find the easiest option isn’t the healthiest? Are you finding it difficult to stick to your diet without boring yourself to death? Or perhaps you like to cook but you just don’t have the time or simply don’t know what to make?  

Allow Alle to create a day to a week worth of organic, nutritious and delicious meals catered to your likes and dietary needs. She'll break it down with lists of everything you need to buy for the week, including recipes, instructions, healthy tips and e-mail support

Start at $100/day

ADDITIONAL OFFERINGS:​

  • INDIVIDUAL, GROUP, AND CORPORATE EVENTS AND CLASSES IN HEALTH AND WELLNESS.
  • ALLERGY-FREE BAKING, CHOCOLATES, AND NATURAL BEAUTY PRODUCTS.
  • PROFESSIONAL CONSULTING AND WELLNESS BUSINESS DEVELOPMENT/ CREATIVE DEVELOPMENT (PLEASE SEE CONSULTING SERVICES)

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