As we settle into the arrival of Spring, it’s the perfect time to focus on Spring detoxification for optimal health. We’ll explore the benefits of detoxifying your body during the Spring season. While our bodies are constantly detoxifying from the natural byproducts of our foods and our environment – the fact is, we are subject […]

Spring, the light at the end of a dark and cold, dormant season. The days are growing longer, the air is warming and the earth begins to crack and soften to allow for fresh new growth and blooms. Highly transitory, Spring begins with a windy, muddy and heavy energy that unravels slowly and then suddenly […]

The moment you open up a jar of ghee, you’ll notice that it’s quite different than ordinary butter. It has a slightly different look to it — as well as a slightly different aroma, a different flavor, and (though you may not be able to perceive with your senses) a different nutritional profile. Butter is […]

I don’t remember the first time I tried a lassi, but every first sip I am instantly transported to another place and time. I’m a sucker for the delicate yet complex floral and exotic flavor the saffron and rose provide diffused into the tartness and creaminess of the buttermilk. Smooth and silky, without being heavy, the […]

By now we hope you’ve been introduced to our newest Flora ex Machina addition, Royal Ghee Gold. Like our original flavor, she’s been thoughtfully crafted into our enriched signature base of whipped pastured and grass-fed and organic ghee, raw and unfiltered wildflower honey and creamy vitamin D and E-rich, skin, hair and nail-supporting tocotrienol powder. […]

Loaded with deeply nourishing ingredients, from raw cacao – containing bio-available magnesium, trace minerals and mood-lifting properties, pumpkin seeds, containing zinc, and healthy fats for mood, nervous system and hormone support, and many, many, more, these raw cacao truffles are intended to support a woman anytime in her cycle (though anyone regardless of sex or […]

Many believe healers, nutritionists, etc., have it all figured out. That they’ve found that thing, the cure or silver bullet to – insert ailment/issue, here. In my experience it’s actually quite the opposite. I write this as I soothe a rash that has spread across my chest and face. Stress and anxiety related I suppose. […]

I’ve come to think of my free time as a form of active meditation. Each activity, each meal, and conversation centering and balancing my mind, body, and spirit. This process has not only allowed my mind to ground itself, but pulls me into the present moment, creating an entire restorative experience. When it comes to […]

Summer has arrived, and marking the start of this hot and juicy season comes a bounty of the most delicious, refreshing and cooling produce – melons. This recipe could have very well been the result of our lengthy conversations had while escaping heat-induced comas under the weak stream of a single standing fan. One such […]

In honor of Valentine’s Day we’re highlighting the food of the gods, cacao, with a his and her truffle duo. Who doesn’t like chocolate, right? And if they don’t, they’re probably not to be trusted. If you have a date for this Valentine’s holiday, make sure to make both of these recipes and share them […]

Kichari Cleanse detoxifies the body, drains the lymphatic system, regulates the immune system, and more! Learn about the recipe, directions, and tips for an effective Kichari Cleanse. Winter is the season of rejuvenation. Like a tree that sheds its branches in Fall and lays dormant waiting for Spring, this is a time when we, too, […]

In our eyes, there is no better way to settle into Fall than in front of a cozy fire, with a good book, a cup of tea and warm scone, after a morning filled with baking and some good company. Scone are one of my absolute favorite things in this world! Truly. And being gluten-free, […]