RH: A part of me feels this post should be titled Confessions of a Former Raw Vegan. Years ago when I made the transition to a vegan diet, and then a raw vegan diet, there were only a couple of foods that I can honestly say I really craved. When going full vegan, most people […]

I always know Fall has arrived when I begin to itch and scratch. From head to toe my scalp, fingers, arms and legs become dry and flaky for what seems almost no reason at all. I have all but begun to accept the fact that each year I will have to slather myself in oils […]